why make this recipe

Air Fryer Grilled Chicken is a fantastic choice for a quick and healthy meal. Cooking chicken in an air fryer reduces the use of oil, making it a lighter option compared to traditional frying. It’s simple to prepare, full of flavor, and perfect for busy weeknights or casual gatherings. Plus, the air fryer gives the chicken a wonderful grilled taste without the hassle of outdoor grilling.

how to make Air Fryer Grilled Chicken

Ingredients :

• 3/4 teaspoon Garlic powder
• 1/2 teaspoon Onion powder
• 1 1/4 teaspoon Paprika
• 1 3/4 teaspoon Salt
• 1 tablespoon Olive oil
• 1 1/2 pounds Chicken breast portions

Directions :

1. Preheat the air fryer to 375°F (190°C).
2. In a small bowl, mix together garlic powder, onion powder, paprika, and salt.
3. Rub the chicken breasts with olive oil and then coat them with the spice mixture.
4. Place the chicken in the air fryer basket in a single layer.
5. Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
6. Let rest for a few minutes before slicing. Serve warm.

how to serve Air Fryer Grilled Chicken

You can serve Air Fryer Grilled Chicken in many ways. It goes well with a side of vegetables, a fresh salad, or rice. Slicing the chicken and putting it in a wrap or sandwich with your favorite toppings is also a great option, making it a versatile dish for lunch or dinner.

how to store Air Fryer Grilled Chicken

To store leftover Air Fryer Grilled Chicken, let it cool completely. Place it in an airtight container and store it in the refrigerator. It will stay fresh for up to 3-4 days. If you want to keep it longer, you can freeze it. Wrap the chicken tightly in plastic wrap or foil before placing it in a freezer-safe container. It can be frozen for up to 3 months.

tips to make Air Fryer Grilled Chicken

1. Make sure the chicken breasts are of even thickness for even cooking.
2. Marinate the chicken for at least an hour for extra flavor.
3. Don’t overcrowd the air fryer basket; cook in batches if needed.
4. Use a meat thermometer to check that the chicken has reached 165°F (75°C) to ensure it’s cooked safely.

variation

You can change the spice mixture according to your taste. For a little heat, add cayenne pepper or chili powder. For a fresh touch, try adding lemon zest or fresh herbs like rosemary or thyme.

FAQs

Q1: Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts. Just make sure to increase the cooking time to ensure they are fully cooked.

Q2: What can I do if my chicken breasts are really thick?
If your chicken breasts are thick, you can pound them to an even thickness or cut them in half to ensure they cook evenly.

Q3: Can I make this recipe in a conventional oven?
Yes, you can. Preheat your oven to 375°F (190°C) and bake the chicken on a baking sheet for about 20-25 minutes, or until the internal temperature reaches 165°F (75°C).